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WELCOME TO FITNESS TRAILS

 

THE CONCEPT

EXERSITE

JUNIOR SCHOOL EXERSITE

 

FITNESS TRAILS AND FITNESS CIRCUITS

STRETCHING GUIDES AND GOLF STRETCHING TEES

SPECIFICATIONS

INSTALLATION AND SURFACES

PRICING AND FUNDING

 

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THE FITNESS TRAILS CONCEPT

 

Exersites (clusters of exercise stations)

Fitness trails and circuits

Stretching guides

School kits

Custom designed systems

 

Each system is characterized by a series of exercise stations, either grouped together or spaced out over a fitness trail.

 

At each station, users are ‘coached’ by signs carrying high quality graphics and text, describing and illustrating how to use the equipment safely and effectively.

 

Our systems are ‘user’ friendly, safe and provide a good fitness work out for people of any ability and fitness level.

 

ENDORSEMENTS

The program has been endorsed by peak bodies such as the Australian Council for Health Physical Education and Recreation (ACHPER) and the Australian Institute of Sport.

 

What the English Institute of Sport says about Fitness Trails

 

'The concept of outdoor exercise sites is great as it can provide both variety and convenience. Two important factors with exercise adherence - well balanced fitness trails exhibit an appropriate mix of cardiovascular, core stability and body weight resistance stations for different levels of fitness and body types.  Blending all those components with the opportunity to take advantage of the great outdoors, I’d say is appealing to all levels of exercise enthusiasts and athletes…'

 

Paul Smith, Director of Sport Science Services, English Institute of Sport

 

Exersite

 

Separated Exersite

 

Mini Exersite

 

Stretching Guide

 

Fitness circuit