Make your outdoor gym a key part of your community's well-being and engagement plan.

“The inclusion of QR codes linked to exercise guides and circuit suggestions in your outdoor gym will further enhance the benefits of these public spaces for community wellbeing. In providing users with easy access to instructional materials and workout plans, users can learn proper form and technique while exercising, reducing the risk of injury and improving the effectiveness of their workouts. Additionally, QR codes can offer a variety of workout options and challenges and cater to different fitness levels and preferences. This will keep individuals motivated and engaged with their fitness routine, leading to sustained behavior change and long-term health benefits.”